Warning:⚠️ Health Training for body & mind contains naturalistic nudity & a healthy Male response, to help men perform as nature intended & overcome ED
Hi I'm Coach Harper - aka ErectionCoach.com, medically trained, responsible and capable to help you achieve total Male Health: Youthfulness & Virility.
Qualified to accept GP Referral's
Penis Exercise can give Hands free Erection on Demand
...plus extra Hardness
The Erection/Penis exercise builds up muscles that give strong erections - your Erection Muscle, that like any they decline with age but we can get them stronger than ever to push more blood to the penis for longer.
The Erection/Penis Exercise within Erection Kaizen Training
Extra blood flow is great and there are many ways we will be boosting this by increasing diameter of blood vessels. Yet the blood that is getting to your penis right now can be boosted with a simple basic Erection Kaizen exercise:
- Sometimes purely on its own, sometimes in conjunction with other training aspects such as increasing sexual feelings to boost testosterone and reduce anxiety.
- Great for long term erection improvements
- Take it one step further for the Turbo Boost - for those times when you want that bit more Hardness.
The Merits of Erection/Penis Exercise
The Erection/Penis Exercise is also capable when combined with other training aspects (and practice) to either help erectile dysfunction or possibly give an erection on demand.
It can give great improvements - it just depends where we're starting from.
Erection Kaizen exercises that strengthen your erection muscle not only help boost penis rigidity, but can also really help with psychological aspects. There will be more on this later, but when all aspects come together the video shows what's possible when all training aspects come together. But the main ingredient is the Erection/Penis Exercise.
How to Strengthen Your Erection Muscle (Penis Exercise) to boost blood flow.
Strengthening the Ischiocavernosus (erection muscle) helps push more blood into the penis - making it more rigid is just one of the many physical aspects of your erection Kaizen training. However in the video above I use the exercise to provoke an erection, but this is just the catalyst, when filming I also happen to be relaxed, content and have a surge of testosterone from exercising beforehand all of which I give training on ias erectioncoach.com right here! All of these aspects help to get an erection on demand which does take practice, but if I can do it anyone can and I can help you!!
Whilst practicing the exercise it is first good to aim for no erections but simply to strengthen your erection muscle so that the next time you get an erection it will be slightly stronger. This muscles action is to build up the pressure of blood in the penis to help rigidity and so it actually maximises the effect of what blood flow is there already.
Plus..
The lifestyle changes of exercise, diet and stress management in the sustainable and natural from at erectiondr.com will help increase blood flow over the coming months and years.
This penis exercise is really easy to do and it will take a few months to gain more control and more strength but in time you will be able to contract these muscles for longer and get a blood flow boost for longer - aka you being harder for longer!
An Exercise Comparison
Like any muscle we can build up explosive strength - the leg exercise comparison would be to jump as high as we can.
If this is all we train the muscles for this is all we'll be able to do. If we wanted to then run along way - our muscles would struggle after a few strides.
Erection Coaching either online at erectiondr.com or 1:1 in person will help you with improving your erectionfor situations that you want to be hard for.
Choose to...
Strengthen Your Erection Muscle - Erection/Penis Exercise
ERECTIONS.IO Erection Coaching Backup Support
aka The HEALTH Erection Capability
As wll as your step by step audio guide and 1:1 video call you can have an Erection Coaching session by pre recorded video - whenever you want for extra insight into any training aspect- with the HARDer Erection Video Guide that also comes with your ERECTIONS.IO with a membership.
Opens at my ERECTIONS.IO Membership site in a new page
.
Erection Coaching
|
For Erectile Dysfunction The following guide can help you overcome erectile dysfunction. Please be aware that communication/support with myself about your progress may be needed. This is free of charge when via email or text messaging (using Signal App) |
or To See How Hard You can be Great for those times when you need a bit extra. |
- Harder Erection Video Guide gives:
- - Naked videos - for clear views of anatomy
- - Extra information - how to get even Harder
- - Advanced techniques and information
- Effective. Do this naked or clothed, anywhere and with no equipment. I'll guide you through the whole process of naturally improving your erection quality.
____
.
|
 |
 |
© 2023 ErectionCoach.com All rights reserved.
All rights reserved. No part of this website content may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise without the prior permission of the author. Copyright © 2023 ErectionCoach.com All rights reserved. The author cannot accept liability for the use of any of the methods recommended at this site or for any consequences arising out of their use. The author cannot guarantee the suitability of any recommendations made in this blog or web site and shall not be under any legal liability of any kind in respect of or arising out of the content of this web site.