Health Training for your body & mind  to perform as nature intended - contains naturalistic nudity, purely to help men that may needlessly suffer erection problems


Feel Sexual by Developing Your Mind/Body Connection with movement.

One way to feel sexual with a simple movement that also helps blood flow and to relax.

Below - video demonstration of simple way to improve mind/body connection, having a minute of mindfulness exercise - thinking about your penis swinging all over the place!

The more sexual you feel - the more likely your body will give you a hard erection



Frequent Hard Erections

We may want frequent erections but as the years pass -  rather than  expect, our penis to respond to anything, and get erect - we need to condition our body and mind to do this for us.

As each decade passes this approach is needed more and more!

Anxiety, stress and life's problems can all build up and have an affect upon how we feel. Erection Kaizen Coaching encourages your body and mind to calm as the chances are that when stressed - you're less likely to feel sexual. Feeling sexual helps set your body up for some great erections in your day or evening ahead. The video below is just one quick easy and simple way to start the mind/body connection and sexual feelings rolling! It all accumulates too - so if you don't feel anything first time round - just relax into it and think of nothing but what your penis is doing. After a few sessions you should begin to feel different things. If not contact me for some tips.


Moving your body for a few minutes with focus upon your penis swinging around. Gives your mind few mins off to get lost in your body.


Mind/Body Connection Erection Kaizen Style

This can be a very powerful concept - is so simple yet so difficult for some to do. It is all about clearing your mind of absolutely everything but your own body. One of the easiest ways is with movement as there is a lot to then occupy your mind and then with practice you'll be able to just connect with your penis straight away and almost communicate with it at a different level - getting lost in the thought of your penis which is just one training aspect of erection kaizen at erectiondr.com. If that sounds odd now I do understand, but trust me the more you connect with your body the more you can get lost in it and then before you know it you'll be feeling more sexual.

A couple of minutes every day!

..all accumulates to raise testosterone levels and make you feel more sexual and in touch with your penis!

The Penis Swing can work wonders for your mind!

This is not to provoke an erection but to connect with your body to maybe in time feel more sexual.  Then in time you're more likely to have a stronger erection, especially when combined with all other training aspects.





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