nudity warning, Shankha Prakshalana, does not figure in any part of Erection Kaizen unless you are like me and become really into your mind body connection.
Contentment - Great for Natural Erections. No need to change anything in your life - just a different outlook that's all and your erection Kaizen Coaching!
Psychological Erection Problems, I struggle to get hard, to demonstrate exercise.like a sexual situation I show you ways to overcome and get throbbing again
This session gives some great sensations and strengthens the levator-ani for a HARDer erection and more control over your sexual response.
Get connected to your penis, feel more sexual and more sexual - get more erections - your penis be more responsive in the coming weeks.
Starts off with testosterone boost, balance and moves into blood flow boosting exercise to improve penile blood flow for the next 3-5 hours.
The whole time it is good if you can not so much just exercise, but begin to connect your mind to your body - what is it feeling like?
As well as strengthening your Ischiocavernosus muscle, an appreciation of human body - set your body up for great erections in the coming week - if a beginner
Normal exercise you’d see limbs move - with erection exercises it's tricky to demo so I have to get into odd positions for you to realise I'm doing something
nudity warning - Don't get bored in quarantine - Get future HARDer Erection, Increase testosterone, penis blood flow, strengthen erection muscle
- nudity warning -Self isolating,in quarantine or working from home - turn Coronavirus into a positive - Improve Your Erection Quality with 2 min Daily Exercise
Quite an admission for erection coach, I share this to help anyone with erection problems -can be less about erection and more on other parts
Getting an underwear erection and exercising your pelvic floor muscles is great for strengthening your Erection Muscle, you don't always have to be naked!
Exercise with me . Focus upon your body takes your mind off aching shoulder muscles, help blood flow to penis in long term
Male Pelvic floor Exercise workout - harder future erection Let me know how you get on with this one.