Shankha Prakshalana, not for everyone, An Ayurvedic technique - helps erection coaching for deeper mind body connection that's powerful - for some!
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Contentment - Great for Natural Erections. Force your mind to think of all that you do have - rather than what you don't have Especially now having to stay home
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Psychological Erection Problems, I struggle to get hard, to demonstrate exercise.like a sexual situation I show you ways to overcome and get throbbing again
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This session gives some great sensations and strengthens the levator-ani for a HARDer erection and more control over your sexual response.
Get connected to your penis, feel more sexual and more sexual - get more erections - your penis be more responsive in the coming weeks.
Starts off with testosterone boost, balance and moves into blood flow boosting exercise to improve penile blood flow for the next 3-5 hours.
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The whole time it is good if you can not so much just exercise, but begin to connect your mind to your body - what is it feeling like?
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As well as strengthening your Ischiocavernosus muscle, an appreciation of human body - set your body up for great erections in the coming week - if a beginner
Normal exercise you’d see limbs move - with erection exercises it's tricky to demo so I have to get into odd positions for you to realise I'm doing something
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Don't get bored Self isolating - Get future HARDer Erection, Increase testosterone, penis blood flow, strengthen erection muscle. This is for HARDer erections in the future
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Self isolating, or working from home - turn Coronavirus into a positive - Improve Your Erection Quality with 2 min Daily Exercise
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Quite an admission for erection coach, I share this to help anyone with erection problems -can be less about erection and more on other parts
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Getting an underwear erection and exercising your pelvic floor muscles is great for strengthening your Erection Muscle, you don't always have to be naked!
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Exercise with me . Focus upon your body takes your mind off aching shoulder muscles, help blood flow to penis in long term
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Male Pelvic floor Exercise workout - harder future erection Let me know how you get on with this one.
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