These Exercises are for when you have worked through the Harder Erection Guide. Or for if you want a change.
If you don't know what i'm talking about during the videos - you may need to go back to the Harder Erection Guide, or ask me!
Exercise your whole body to improve blood flow to your penis and get testosterone levels soaring - feel more alive! (especially good for erection problems of a psychological nature)
Start easy and gradually progress, to push your body more - but listen to your body. Any aches due to the muscles working to the limit are all good - any other aches or pain is not - in which case stop!
Focussed on body systems that support erection process - boosts all the gains you already know you can get from exercise! Enjoy....
Don't get bored Self isolating - Get future HARDer Erection, Increase testosterone, penis blood flow, strengthen erection muscle. This is for HARDer erections in the future
Self isolating, or working from home - turn Coronavirus into a positive - Improve Your Erection Quality with 2 min Daily Exercise
Starts off with testosterone boost, balance and moves into blood flow boosting exercise to improve penile blood flow for the next 3-5 hours.
This session gives some great sensations and strengthens the levator-ani for a HARDer erection and more control over your sexual response.
Get connected to your penis, feel more sexual and more sexual - get more erections - your penis be more responsive in the coming weeks.
The whole time it is good if you can not so much just exercise, but begin to connect your mind to your body - what is it feeling like?
As well as strengthening your Ischiocavernosus muscle, an appreciation of human body - set your body up for great erections in the coming week - if a beginner
Normal exercise you’d see limbs move - with erection exercises it's tricky to demo so I have to get into odd positions for you to realise I'm doing something
Quite an admission for erection coach, I share this to help anyone with erection problems -can be less about erection and more on other parts
Getting an underwear erection and exercising your pelvic floor muscles is great for strengthening your Erection Muscle, you don't always have to be naked!
Exercise with me . Focus upon your body takes your mind off aching shoulder muscles, help blood flow to penis in long term
Male Pelvic floor Exercise workout - harder future erection Let me know how you get on with this one.
Men with erection problems ask: is porn good or bad for erection quality? Some professionals disagree with my views how pornography impacts erectile dysfunction