Exercise your whole body to improve blood flow to your penis and get testosterone levels soaring - feel more alive! (especially good for erection problems of a psychological nature)
Start easy and gradually progress, to push your body more - but listen to your body. Any aches due to the muscles working to the limit are all good - any other aches or pain is not - in which case stop!
Focussed on body systems that support erection process - boosts all the gains you already know you can get from exercise! Enjoy....
As well as strengthening your Ischiocavernosus muscle, an appreciation of human body - set your body up for great erections in the coming week - if a beginner
Normal exercise you’d see limbs move - with erection exercises it's tricky to demo so I have to get into odd positions for you to realise I'm doing something
Quite an admission for erection coach, I share this to help anyone with erection problems -can be less about erection and more on other parts
Getting an underwear erection and exercising your pelvic floor muscles is great for strengthening your Erection Muscle, you don't always have to be naked!
Exercise with me . Focus upon your body takes your mind off aching shoulder muscles, help blood flow to penis in long term
Male Pelvic floor Exercise workout - harder future erection Let me know how you get on with this one.
Men with erection problems ask: is porn good or bad for erection quality? Some professionals disagree with my views how pornography impacts erectile dysfunction