Tongue bacteria combined with beetroot gives you a stronger erection.
The nitrates in food are converted with saliva to nitric oxide, a natural Viagra.
A clean tongue allows good bacteria to flourish which boosts the effect!
Nitric Oxide is your body's own version of Viagra and you can make more of it simply by eating leafy green veg or beetroot containing nitrate. This is all your body needs to make the natural wonder drug for stronger erections. This effect can be massively boosted by cleaning your tongue...
Nitric Oxide is natural Viagra - it widens blood vessels meaning greater blood flow everywhere including the penis. More blood flow into the penis equals a greater erection. This is what Viagra does
Tongue bacteria boosts the production of Nitric Oxide in our body. Scraping and cleaning our tongue removes bad bacteria and allows the good to flourish and further boost Nitric Oxide production and your subsequent erection!
To boost NO all we need do is to eat more leafy greens or beetroot. But there is another way.....
Our tongue is covered in bacteria and it is the tongue bacteria at the back that really helps convert nitrates in food to NO in the body. This study suggests the bacteria in saliva may increase the NO production by 10 or 20 fold.
However Dr Bryan, a specialist in molecular medicine, suggests that tongue scraping and good oral hygiene can encourage "good" bacteria to flourish and increase nitric oxide production further still.
If you want a stronger erection just increase leafy green veg, or beetroot consumption and if you clean your tongue well, you wont have to eat a whole bag to get some very real benefits!
Nitric Oxide was a molecule discovered in the body in the 1980's. So important was it - that the doctors that discovered it went on to win a Nobel Prize. This reinforces why a balanced diet and everything in moderation is a good thing. Pre 1980's before this was known, all the benefits of the green vegetables were also not known, but by eating them, people were doing themselves a lot of good. It is also just possible that we are now eating something where the real benefits have yet to be discovered. This may be directly or indirectly but also shows how something as simple as cleaning our mouth can have some very real benefits for our penis.
This is why I believe we do not ever need
to concentrate just upon one area such as exercise - but all areas of
our body and our life can affect and improve our erection. Some may give a large improvement, others less so and what works for you will be very individual. One sure thing is that everything you do whether it gives a large or small benefit all added together can make a real big
difference and possibly give you a real big erection!