Health Training for your body & mind to perform as nature intended - contains naturalistic nudity, purely to help men that may needlessly suffer erection problems
Sometimes a strong erection muscle is all we need to gain HARDer erections.
Sometimes the sensations from this can help overcome psychological erection problems too
Every time this exercise will help erection quality - in at least one way if not more...
Do standing, sitting or laying - clothed or naked.
Focus upon the muscles working underneath you - your erection muscles!
That's it - pure & simple!