Great Reason to Stop Smoking -
A Thicker Penis & Harder Erections

Why Improvements can be so quick

Nicotine causes the blood vessels to the penis to constrict - causing blood flow to be reduced.

Quitting smoking can give your erection an instant boost.


I write this as an ex smoker who now has a stronger erection.

I tried 6 times before I finally quit - by thinking of my penis becoming longer, thicker and harder.

Please do know I am not preaching - just aiming for you to enjoy your penis more - it can help you quit! Every time you want a cigarette try....

.....playing with your penis instead! (if in private!) and imagine how much harder and more responsive it will soon get.




Want a smaller, softer penis?

If you want a penis that will over the years get smaller and smaller,  softer and softer - just smoke!


Want a Harder, Longer Penis?

Stop smoking and blood flow to your penis will instantly improve - to make it swell up more!  As your body heals from the smoking damage - you'll notice improvements increase over the coming months -seeing your penis get longer, thicker and Harder too!


 Value your Penis and Erections Enough to Stop Smoking?

We need a reason for doing something - otherwise what's the point?  Not smoking will give you so many benefits. For Men it is even more important to not smoke - as the penis is one of the first parts of our body to suffer.


Short term happiness or Long Term?

The reason for smoking for most people is satisfaction – satisfying a need, plus a whole host of other reasons such as time out, and perceived relaxation.  Smoking undoubtedly provides short term happiness, but long term sadness - due to a penis that getsmaller and softer.


As you Stop Smoking think of... 

Long Term happiness you're gaining

Think of the bigger picture and every time you want a cigarette think of your penis becoming erect, and the pleasure that this can give you, compared to the sadness of seeing your erection gradually wilt over the years. You can train your mind to continually remember this and the thought can give short term happiness when you forgo your cigarette. However sometimes 

...you may miss some the Short Term happiness from  - Smoking that cigarette,

In these times - train your mind to think - bit by bit, (drag by drag) it's damaging arteries all over your body. The smaller arteries to your penis will be the first suffer - meaning your penis begins to lose function. It takes training to change how you think - but it can be done. The mind really can help reduce the cravings and protect your penis.


The Penis is rarely mentioned in Quit Smoking Campaigns

Why it affects the penis more:

Due to the arteries that supply blood to the penis being narrow - they are the first to display problems.

One article from the NHS that does address the erection issue.

Continuing to smoke gives long term sadness due to all the well known reasons. The affects to your penis are not always spoken about which is a shame as this means we can miss the big positive - Your Penis Will get longer, thicker & Harder each day of being smoke free..


Missing Something

 - whilst stopping smoking may initially make you feel depressed and irritable, it is only for such a short period of time. Instead of dwelling upon the negative aspect, we need you to focus upon all the positives that you can begin to look forward to in your body.

Very....Short term loss – but long term happiness in a Bigger, thicker more responsive Harder penis!


Harder in Just 1 Day 

A study that focussed upon erections whilst men slept, found that the more a man smoked the less hard were his erections - and they were of a shorter duration.  However when heavy smoking men stopped for just 24 hours, their erections were harder. 


Penis Blood Flow & Hardness

The penis is supplied with blood via arteries. The arteries that supply the penis are narrow -but when in good condition perfect for supplying enough blood to the penis. As the blood flows in - the increased volumes compresses the veins and outflow is restricted.....

The more blood that flows in at any given time- the more the outflow is restricted and the penis swells up a little - making it longer and thicker even when soft. As you become relaxed and sexually excited - if arteries are in good condition they get wider to allow more blood to flow in to the penis - so much that the massive volume of blood entering - compresses the veins and restricts the blood from leaving. As this builds up we get a HARD throbbing erection, but we need the arteries to be in good condition to allow the blood to pour in initially. If they become damaged by smoking don't worry - in time they will repair and you will gradually get back what you once had.  These effects can be accelerated with a healthy lifestyle. If you'd like any help with this - I'm your man! Just contact me!


Smoking Reduces Blood Flow

  • The chemicals in cigarette smoke damage the arteries - fatty deposits stick more easily.
  • These fatty deposits build up and the arteries become narrower.
  • In the short term, nicotine also constricts the arteries. 
  • Narrower arteries mean less blood reaching the penis.
  • Less blood reaching the penis means less of an erection.

Improvements in days or weeks!

It is very individual how soon you will start to notice an improvement - but when combined with a healthy lifestyle and exercise - plus in conjunction with penis exercise results can be seen in just days and weeks. Erections will continue to improve for months to come - as opposed to declining for years to come.


Stop Smoking Motivation works by focussing upon what is really important in your life.

Not wanting to put your erection at risk can be the prime motivator for giving up. Keeping your penis in good health will provide you with much more happiness than being a slave to a smoking habit. Never think of what you're having to forgo, focus upon what you'll be gaining - strong erections, that can with training, get stronger and stronger.


Every time you crave a cigarette - crave your erection instead!


I really hope something above may help you. If i can help further please just say - I know how Hard it can be to stop - but also know how Hard we can be when we finally manage it!